MEDITATION AND ACOUSTIC HEALING

http://www.youtube.com/playlist?list=PL1E9A618811D3E6B9&feature=view_all

Healing and sleep meditation
Healing Waters acoustic sound healing
Ocean Waves acoustic sound healing

How to Make Seitan- chicken substitute

Definition: Although it is made from wheat, seitan has little in common with flour or bread. Also called “wheat meat”, “wheat gluten” or simply “gluten”, seitan becomes surprisingly similar to the look and texture of meat when cooked, making it a popular meat substitute. Seitan is also high in protein, making it a popular protein source for vegetarians. Asian restaurants often use seitan as a vegetarian mock meat, and seitan is also the base for several commercially available products such as Tofurky deli slices.



http://vegetarian.about.com/od/cookingtipstools/ss/HowToSeitan.htm